It is the lack of definition in the legs
that earn women a derogatory term of ankle for thick calves and the area
terminating at the ankle joint. It is no mean feat to have calves and ankles
that are shapely to look at. Ankle liposuction has been found to be quite
effective in dealing with the thick pair of legs.
Cause
of Ankles
To understand this ankle problem better,
think of how someone would like when they had no ankles. Though this may not be
the case, the calf extends directly to the foot such that you don’t see the
ankle area at all. Women are at the ones who are most affected by this
condition due to pregnancy or excessive weight gain. Illnesses such as kidney
complications could lead to the problem.
The ankle problem can also be inherited in
families, so you cannot easily get rid of them. There is another condition
known as pitting oedema. This condition causes the ankles to accumulate fluids,
hence giving them the ankles appearance.
Natural treatment options for ankles
Fast weightloss should be the first move towards
reducing the effect of the condition especially if you are overweight. The
Basal Metabolic Rate is one sure way of restoring the right body shape. The
goal should then be to reduce the BMI to favourable levels.
Healthy eating and exercise are the next
things you should focus on if you have ankles.
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